Speaking engagements,

Retreats & events

Group of women sitting on yoga mats in a dimly lit studio during a fitness or meditation class.

Book your event with us today

At Enlivenwell, I create nourishing and transformative experiences for retreats, corporate wellness days, community gatherings, and special events.


Whether you’re planning an intimate workshop, a multi-day retreat, or a team-building day, I bring together nutrition, movement, and mindfulness to help participants feel grounded, restored, and inspired.

I combine my expertise as a Clinical Nutritionist, Pilates Instructor, and Meditation Teacher to deliver experiences that are deeply educational yet heart-centered.

Every session can be tailored to meet your group’s needs, theme, and goals—whether that’s supporting gut health, boosting energy, managing stress, or simply creating space for connection and wellbeing.

Enquire today

Workshop & Session Ideas

Here are some popular topics I can offer:

  • The Skin–Gut Connection – How to glow from the inside out.

  • Gut Health 101 – Understanding the gut, common symptoms, and how to nourish your digestive system.

  • Stress, the Nervous System & Your Gut – Practical tools to calm the body and support digestion.

  • Eating for Hormone Balance – How nutrition supports menstrual health, mood, and energy.

  • Mindful Eating – Building a positive relationship with food and your body.

  • Anti-Inflammatory Living – Food and lifestyle choices to reduce inflammation and boost vitality.

Movement & Mindfulness Add-Ons

I also offer movement and mindfulness practices to enhance your retreat or event experience:

  • Mat Pilates – Gentle yet strengthening sequences to energise the body.

  • Mindfulness Meditation – Breathwork, visualisations, and guided relaxation.

  • Restorative Stretch & Release – Calm, slow-paced stretching for deep relaxation.

Learn more
Women participating in a yoga or wellness class in a room with large windows showing a water view, sculptures, and decorative items.

UPCOMING EVENTS….

A woman smiling and chopping fresh greens in a kitchen as part of a gut health workshop

NOURISH WITHIN WORKSOP

ABOUT: for this workshop designed to help you reconnect with your body, support your digestion, and feel more at ease from the inside out. Bella combines her background in nutrition, movement, and mindfulness to offer a deeply supportive and holistic approach to gut health.

In this workshop, we’ll explore:

  • What the gut microbiome is and why it matters How gut health impacts your hormones, skin, mood, and digestion Everyday nutrition and lifestyle tools to nourish your gut

  • Belly massage techniques to relieve bloating and stimulate digestion Journaling to connect with your body and uncover patterns

  • Guided meditation to calm the gut-brain axis and regulate your nervous system

  • Time for Q&A to have your personal questions answered

WHEN: Saturday 20th September at 12.30pm

WHERE: Scout Studios, Redfern, NSW, Sydney

WHAT TO BRING: Journal + pen Water bottle Yourself, just as you are

Book here

Hear what the others have to say….

Screenshot of a chat message praising a session that felt like listening to an in-person podcast, expressing enjoyment, appreciation for the questions, and noting feeling relaxed after medication. The message ends with the word "Meditation" followed by a laughing emoji, a person in a yoga pose emoji.
A woman taking a selfie in an elevator mirror, with a text overlay, accompanied by a message expressing gratitude for a session and meeting for the first time.
A screenshot of a text message expressing enthusiasm and appreciation for learning about nutrition, gut health, and meditation, and encouraging a supportive and honest approach to these topics.
Text message conversation discussing the workshop, eating habits, skin symptoms, gut health, meditation link, and routine improvements.

Let’s work together